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Marianne Tveit v500m/r...12 row

6,000

Meters

29:51.6

Time

2:29.3

Pace

328

Calories

Rest Distance0
Rest Time
Overall Distance6,000
Overall Time29:51.6
Average Watts105
Calories Per Hour659
Stroke Rate22
Stroke Count658
Drag Factor0

September 19, 2024 18:25:23

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training in Henley - My Training

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:51.6 6,000 2:29.3 105 659 22
2:32.5 500 2:32.5 99 613 21
2:28.5 500 2:28.5 107 678 22
2:28.9 500 2:28.9 106 652 22
2:32.0 500 2:32.0 100 639 22
2:28.0 500 2:28.0 108 681 23
2:29.0 500 2:29.0 106 652 23
2:29.9 500 2:29.9 104 672 22
2:30.0 500 2:30.0 104 648 23
2:29.5 500 2:29.5 105 650 22
2:26.0 500 2:26.0 112 690 23
2:29.9 500 2:29.9 104 648 21
2:27.4 500 2:27.4 109 683 22

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Workout Graph

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