Marianne Tveit v1000m/r...4 row
2,737m
Meters
13:27.3
Time
2:27.4
Pace
151
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,737m |
| Overall Time | 13:27.3 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 0 |
October 28, 2024 16:21:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.3 | 2,737m | 2:27.4 | 109 | 675 | 23 | |
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 19 | |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 24 | |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 27 | |
| 1:11.4 | 237m | 2:30.6 | 102 | 652 | 21 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Aerobic Capacity 1 in Boston - Aerobic Capacity 1