Marianne Tveit v5:00/r...8 row
11,827m
Meters
1:00:00.0
Time
2:32.1
Pace
641
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,827m |
| Overall Time | 1:00:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 0 |
November 10, 2024 16:39:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,827m | 2:32.1 | 99 | 641 | 22 | |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | |
| 12:00.0 | 2,389m | 2:30.6 | 102 | 652 | 22 | |
| 3:00.0 | 597m | 2:30.7 | 102 | 651 | 23 | |
| 12:00.0 | 2,372m | 2:31.7 | 100 | 644 | 23 | |
| 3:00.0 | 591m | 2:32.2 | 99 | 641 | 22 | |
| 12:00.0 | 2,370m | 2:31.8 | 100 | 643 | 22 | |
| 8:00.0 | 1,558m | 2:34.0 | 96 | 629 | 21 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Medium Tempo 2 on Bled - Medium Tempo 2