Sign Up

Marianne Tveit v5:00/r...21 row

9,437m

Meters

45:00.0

Time

2:23.0

Pace

522

Calories

Rest Distance0m
Rest Time
Overall Distance9,437m
Overall Time45:00.0
Average Watts120
Calories Per Hour711
Stroke Rate24
Stroke Count1080
Drag Factor0

November 21, 2024 18:18:21

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | HIIT Booster on EXR World - HIIT Booster

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,437m 2:23.0 120 711 24
5:00.0 955m 2:37.0 90 610 21
5:00.0 1,002m 2:29.7 104 659 23
0:30.0 115m 2:10.4 158 842 32
0:30.0 115m 2:10.4 158 842 20
0:30.0 116m 2:09.3 162 857 32
0:30.0 104m 2:24.2 117 701 26
0:30.0 118m 2:07.1 170 886 32
0:30.0 102m 2:27.0 110 678 22
0:30.0 119m 2:06.0 175 901 32
5:00.0 1,029m 2:25.7 113 688 22
0:30.0 117m 2:08.2 166 871 32
0:30.0 114m 2:11.5 154 828 20
0:30.0 120m 2:05.0 179 916 32
0:30.0 104m 2:24.2 117 701 26
0:30.0 119m 2:06.0 175 901 30
0:30.0 107m 2:20.1 127 737 22
0:30.0 121m 2:03.9 184 932 32
5:00.0 1,062m 2:21.2 124 727 24
5:00.0 1,079m 2:19.0 130 748 26
3:00.0 678m 2:12.7 150 814 27
10:00.0 2,041m 2:26.9 110 679 23
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.