Marianne Tveit v10:00/r...31 row
7,053
Meters
32:30.0
Time
2:18.2
Pace
397
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 7,053 |
Overall Time | 32:30.0 |
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 25 |
Stroke Count | 798 |
Drag Factor | 0 |
November 28, 2024 17:52:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:30.0 | 7,053 | 2:18.2 | 132 | 755 | 25 |
10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 22 |
0:30.0 | 120 | 2:05.0 | 179 | 916 | 32 |
0:30.0 | 101 | 2:28.5 | 107 | 667 | 26 |
0:30.0 | 120 | 2:05.0 | 179 | 916 | 32 |
0:30.0 | 109 | 2:17.6 | 134 | 762 | 22 |
0:30.0 | 121 | 2:03.9 | 184 | 932 | 32 |
0:30.0 | 117 | 2:08.2 | 166 | 871 | 24 |
0:30.0 | 122 | 2:02.9 | 188 | 948 | 30 |
0:30.0 | 99 | 2:31.5 | 101 | 646 | 22 |
0:30.0 | 121 | 2:03.9 | 184 | 932 | 32 |
4:00.0 | 821 | 2:26.1 | 112 | 685 | 22 |
0:30.0 | 122 | 2:02.9 | 188 | 948 | 34 |
0:30.0 | 114 | 2:11.5 | 154 | 828 | 20 |
0:30.0 | 124 | 2:00.9 | 198 | 980 | 34 |
0:30.0 | 121 | 2:03.9 | 184 | 932 | 22 |
0:30.0 | 124 | 2:00.9 | 198 | 980 | 32 |
0:30.0 | 106 | 2:21.5 | 124 | 725 | 22 |
0:30.0 | 123 | 2:01.9 | 193 | 964 | 34 |
0:30.0 | 112 | 2:13.9 | 146 | 801 | 20 |
0:30.0 | 125 | 2:00.0 | 203 | 997 | 34 |
4:00.0 | 837 | 2:23.3 | 119 | 708 | 22 |
0:30.0 | 124 | 2:00.9 | 198 | 980 | 32 |
0:30.0 | 113 | 2:12.7 | 150 | 814 | 22 |
0:30.0 | 125 | 2:00.0 | 203 | 997 | 34 |
0:30.0 | 116 | 2:09.3 | 162 | 857 | 22 |
0:30.0 | 126 | 1:59.0 | 207 | 1013 | 34 |
0:30.0 | 112 | 2:13.9 | 146 | 801 | 22 |
0:30.0 | 124 | 2:00.9 | 198 | 980 | 34 |
0:30.0 | 118 | 2:07.1 | 170 | 886 | 22 |
0:30.0 | 126 | 1:59.0 | 207 | 1013 | 34 |
1:00.0 | 206 | 2:25.6 | 113 | 690 | 22 |
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Workout Graph

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Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass in Boston - Cardiac Arrest 2 — Double Bypass