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Marianne Tveit v10:00/r...31 row

7,053

Meters

32:30.0

Time

2:18.2

Pace

397

Calories

Rest Distance0
Rest Time
Overall Distance7,053
Overall Time32:30.0
Average Watts132
Calories Per Hour732
Stroke Rate25
Stroke Count798
Drag Factor0

November 28, 2024 17:52:49

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass in Boston - Cardiac Arrest 2 — Double Bypass

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:30.0 7,053 2:18.2 132 732 25
10:00.0 2,004 2:29.7 104 654 22
0:30.0 120 2:05.0 179 960 32
0:30.0 101 2:28.5 107 600 26
0:30.0 120 2:05.0 179 960 32
0:30.0 109 2:17.6 134 600 22
0:30.0 121 2:03.9 184 960 32
0:30.0 117 2:08.2 166 720 24
0:30.0 122 2:02.9 188 960 30
0:30.0 99 2:31.5 101 600 22
0:30.0 121 2:03.9 184 960 32
4:00.0 821 2:26.1 112 660 22
0:30.0 122 2:02.9 188 1080 34
0:30.0 114 2:11.5 154 600 20
0:30.0 124 2:00.9 198 960 34
0:30.0 121 2:03.9 184 720 22
0:30.0 124 2:00.9 198 960 32
0:30.0 106 2:21.5 124 720 22
0:30.0 123 2:01.9 193 960 34
0:30.0 112 2:13.9 146 600 20
0:30.0 125 2:00.0 203 1080 34
4:00.0 837 2:23.3 119 660 22
0:30.0 124 2:00.9 198 960 32
0:30.0 113 2:12.7 150 720 22
0:30.0 125 2:00.0 203 960 34
0:30.0 116 2:09.3 162 720 22
0:30.0 126 1:59.0 207 960 34
0:30.0 112 2:13.9 146 720 22
0:30.0 124 2:00.9 198 960 34
0:30.0 118 2:07.1 170 720 22
0:30.0 126 1:59.0 207 960 34
1:00.0 206 2:25.6 113 660 22

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Workout Graph

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