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Marianne Tveit v10:00/r...31 row

7,053m

Meters

32:30.0

Time

2:18.2

Pace

397

Calories

Rest Distance0m
Rest Time
Overall Distance7,053m
Overall Time32:30.0
Average Watts132
Calories Per Hour755
Stroke Rate25
Stroke Count798
Drag Factor0

November 28, 2024 17:52:49

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass in Boston - Cardiac Arrest 2 — Double Bypass

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:30.0 7,053m 2:18.2 132 755 25
10:00.0 2,004m 2:29.7 104 659 22
0:30.0 120m 2:05.0 179 916 32
0:30.0 101m 2:28.5 107 667 26
0:30.0 120m 2:05.0 179 916 32
0:30.0 109m 2:17.6 134 762 22
0:30.0 121m 2:03.9 184 932 32
0:30.0 117m 2:08.2 166 871 24
0:30.0 122m 2:02.9 188 948 30
0:30.0 99m 2:31.5 101 646 22
0:30.0 121m 2:03.9 184 932 32
4:00.0 821m 2:26.1 112 685 22
0:30.0 122m 2:02.9 188 948 34
0:30.0 114m 2:11.5 154 828 20
0:30.0 124m 2:00.9 198 980 34
0:30.0 121m 2:03.9 184 932 22
0:30.0 124m 2:00.9 198 980 32
0:30.0 106m 2:21.5 124 725 22
0:30.0 123m 2:01.9 193 964 34
0:30.0 112m 2:13.9 146 801 20
0:30.0 125m 2:00.0 203 997 34
4:00.0 837m 2:23.3 119 708 22
0:30.0 124m 2:00.9 198 980 32
0:30.0 113m 2:12.7 150 814 22
0:30.0 125m 2:00.0 203 997 34
0:30.0 116m 2:09.3 162 857 22
0:30.0 126m 1:59.0 207 1013 34
0:30.0 112m 2:13.9 146 801 22
0:30.0 124m 2:00.9 198 980 34
0:30.0 118m 2:07.1 170 886 22
0:30.0 126m 1:59.0 207 1013 34
1:00.0 206m 2:25.6 113 690 22
r0m

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Workout Graph

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