Marianne Tveit v10:00/r...5 row
6,076m
Meters
28:24.0
Time
2:20.2
Pace
337
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,076m |
| Overall Time | 28:24.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 671 |
| Drag Factor | 0 |
December 06, 2024 15:35:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:24.0 | 6,076m | 2:20.2 | 127 | 736 | 24 | |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 22 | |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 | |
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 26 | |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 | |
| 2:24.0 | 544m | 2:12.3 | 151 | 819 | 25 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Above and Below 1 in Boston - Above and Below 1