Marianne Tveit v5:00/r...9 row
12,783
Meters
1:05:00.0
Time
2:32.5
Pace
691
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,783 |
| Overall Time | 1:05:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 1347 |
| Drag Factor | 0 |
January 02, 2025 17:19:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 12,783 | 2:32.5 | 99 | 639 | 21 | 140 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 21 | 127 |
| 20:00.0 | 3,919 | 2:33.1 | 98 | 635 | 20 | 144 |
| 2:30.0 | 480 | 2:36.2 | 92 | 615 | 20 | 139 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 | 146 |
| 2:30.0 | 477 | 2:37.2 | 90 | 609 | 20 | 141 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 | 153 |
| 2:30.0 | 479 | 2:36.5 | 91 | 613 | 20 | 140 |
| 20:00.0 | 3,924 | 2:32.9 | 98 | 636 | 20 | 149 |
| 2:30.0 | 488 | 2:33.6 | 96 | 631 | 20 | 149 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 3 on Bled - Endurance Rally 3