Marianne Tveit v5:00/r...12 row
11,946
Meters
1:00:00.0
Time
2:30.6
Pace
651
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,946 |
| Overall Time | 1:00:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 0 |
January 07, 2025 17:11:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,946 | 2:30.6 | 102 | 652 | 22 | 142 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 20 | 129 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 21 | 136 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 21 | 139 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 21 | 139 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 21 | 143 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 21 | 142 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 21 | 145 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 23 | 147 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 | 149 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 | 151 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 154 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 157 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Henley - My Training