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Marianne Tveit v10:00/r...31 row

6,776

Meters

32:30.0

Time

2:23.8

Pace

378

Calories

143

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,776
Overall Time32:30.0
Average Watts117
Calories Per Hour697
Stroke Rate24
Stroke Count788
Drag Factor0

January 09, 2025 17:19:06

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass in Boston - Cardiac Arrest 2 — Double Bypass

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:30.0 6,776 2:23.8 117 697 24 143
10:00.0 1,992 2:30.6 102 648 22 143
0:30.0 126 1:59.0 207 840 32 155
0:30.0 96 2:36.2 92 600 22 146
0:30.0 128 1:57.1 217 960 34 157
0:30.0 97 2:34.6 95 600 22 143
0:30.0 125 2:00.0 203 960 32 153
0:30.0 96 2:36.2 92 600 24 141
0:30.0 124 2:00.9 198 960 32 151
0:30.0 92 2:43.0 81 600 22 139
0:30.0 127 1:58.1 212 960 34 152
4:00.0 798 2:30.3 103 645 21 145
0:30.0 126 1:59.0 207 960 34 156
0:30.0 95 2:37.8 89 600 22 142
0:30.0 126 1:59.0 207 840 32 154
0:30.0 94 2:39.5 86 600 24 147
0:30.0 126 1:59.0 207 960 32 157
0:30.0 88 2:50.4 71 600 22 148
0:30.0 128 1:57.1 217 960 34 158
0:30.0 90 2:46.6 76 480 22 149
0:30.0 126 1:59.0 207 960 34 160
4:00.0 783 2:33.2 97 630 21 146
0:30.0 125 2:00.0 203 960 34 157
0:30.0 97 2:34.6 95 600 24 148
0:30.0 126 1:59.0 207 960 32 158
0:30.0 97 2:34.6 95 600 24 151
0:30.0 126 1:59.0 207 960 34 161
0:30.0 92 2:43.0 81 600 22 152
0:30.0 127 1:58.1 212 960 34 162
0:30.0 95 2:37.8 89 600 24 153
0:30.0 126 1:59.0 207 840 34 162
1:00.0 182 2:44.8 78 540 20 151

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Workout Graph

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