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Marianne Tveit v10:00/r...31 row

5,066

Meters

23:15.0

Time

2:17.6

Pace

298

Calories

108

Heart Rate

Rest Distance0
Rest Time0:26.1
Overall Distance5,066
Overall Time23:41.1
Average Watts134
Calories Per Hour761
Stroke Rate26
Stroke Count598
Drag Factor0

January 16, 2025 16:33:07

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass in Boston - Cardiac Arrest 3 — Triple Bypass

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:15.0 5,066 2:17.6 134 761 26 108
10:00.0 2,012 2:29.1 106 663 22 140
0:30.0 119 2:06.0 175 901 30 146
0:15.0 50 2:30.0 104 656 24 143
0:30.0 121 2:03.9 184 932 30 146
0:15.0 54 2:18.8 131 749 28 148
0:30.0 119 2:06.0 175 901 32 151
0:15.0 52 2:24.2 117 701 20 142
0:30.0 121 2:03.9 184 932 32 146
0:15.0 57 2:11.5 154 828 28 149
0:30.0 119 2:06.0 175 901 32 153
0:15.0 53 2:21.5 124 725 20 134
0:45.0 185 2:01.6 195 969 40 148
0:15.0 52 2:24.2 117 701 20 134
0:45.0 184 2:02.2 191 958 32 149
0:15.0 53 2:21.5 124 725 20 134
0:45.0 183 2:02.9 188 948 31 148
0:15.0 53 2:21.5 124 725 20 141
0:45.0 182 2:03.6 185 937 31 150
0:15.0 54 2:18.8 131 749 24 144
0:45.0 182 2:03.6 185 937 29 152
0:15.0 52 2:24.2 117 701 24 147
0:30.0 121 2:03.9 184 932 34 149
0:15.0 46 2:43.0 81 577 24 151
0:30.0 122 2:02.9 188 948 32 157
0:15.0 52 2:24.2 117 701 20 143
0:30.0 124 2:00.9 198 980 32 150
0:15.0 46 2:43.0 81 577 24 145
0:30.0 125 2:00.0 203 997 30 152
0:15.0 49 2:33.0 98 635 28 153
0:30.0 125 2:00.0 203 997 32 158
1:00.0 199 2:30.7 102 651 21 151

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Workout Graph

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