Marianne Tveit v5:00/r...12 row
12,320
Meters
1:00:00.0
Time
2:26.1
Pace
685
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,320 |
| Overall Time | 1:00:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 0 |
January 19, 2025 16:39:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,320 | 2:26.1 | 112 | 686 | 21 | 148 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 138 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 145 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 147 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 148 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 143 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 | 150 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 | 151 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 153 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 154 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 | 155 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 | 156 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 | 158 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Henley - My Training