Marianne Tveit v5:00/r...12 row
12,297
Meters
1:00:00.0
Time
2:26.3
Pace
683
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,297 |
| Overall Time | 1:00:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1336 |
| Drag Factor | 0 |
January 23, 2025 18:23:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,297 | 2:26.3 | 112 | 684 | 22 | 148 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 139 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 | 143 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 | 145 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 | 147 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 150 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 150 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 | 152 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 | 153 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 | 155 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 152 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 155 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 158 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Bled - My Training