Marianne Tveit v5:00/r...5 row
4,914
Meters
23:37.4
Time
2:24.2
Pace
275
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,914 |
| Overall Time | 23:37.4 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 0 |
January 26, 2025 17:07:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.4 | 4,914 | 2:24.2 | 117 | 701 | 23 | 142 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 | 133 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 142 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 149 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 | 152 |
| 3:37.4 | 756 | 2:23.7 | 118 | 705 | 22 | 147 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Henley - My Training