Marianne Tveit v5:00/r...5 row
4,925
Meters
23:50.9
Time
2:25.2
Pace
274
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,925 |
| Overall Time | 23:50.9 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 0 |
January 28, 2025 17:41:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.9 | 4,925 | 2:25.2 | 114 | 689 | 20 | 141 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 20 | 141 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 708 | 20 | 149 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 20 | 151 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 696 | 20 | 150 |
| 3:50.9 | 788 | 2:26.5 | 111 | 670 | 20 | 144 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Boston - My Training