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Marianne Tveit v1000m/r...27 row

6,381

Meters

29:41.8

Time

2:19.6

Pace

364

Calories

140

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,381
Overall Time29:41.8
Average Watts129
Calories Per Hour735
Stroke Rate24
Stroke Count724
Drag Factor0

January 29, 2025 16:29:16

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Turn up the HIIT in Boston - Turn up the HIIT

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:41.8 6,381 2:19.6 129 735 24 140
5:01.5 1,000 2:30.7 102 632 20 134
1:28.5 300 2:27.5 109 691 21 140
0:38.9 150 2:09.6 161 832 29 145
0:47.4 150 2:38.0 89 607 21 118
0:39.0 150 2:10.0 159 830 29 149
0:44.0 150 2:26.6 111 654 23 142
0:38.5 150 2:08.3 166 841 31 148
2:25.0 500 2:25.0 115 695 22 146
0:36.4 150 2:01.3 196 989 31 154
0:44.0 150 2:26.6 111 572 22 144
0:36.5 150 2:01.6 194 986 33 152
0:43.0 150 2:23.3 119 669 24 146
0:36.4 150 2:01.3 196 989 31 155
2:24.5 500 2:24.5 116 697 23 138
0:36.0 150 2:00.0 203 900 32 152
0:43.0 150 2:23.3 119 669 25 145
0:36.0 150 2:00.0 203 900 32 156
0:44.0 150 2:26.6 111 736 25 145
0:35.9 150 1:59.6 204 902 32 155
2:23.4 500 2:23.4 119 702 22 131
0:34.5 150 1:55.0 230 939 33 148
0:43.0 150 2:23.3 119 753 25 151
0:35.4 150 1:58.0 213 915 32 161
0:43.0 150 2:23.3 119 753 25 149
0:35.5 150 1:58.3 211 912 30 158
2:25.5 500 2:25.5 114 692 22 141
0:23.0 81 2:21.9 122 782 18 145

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Workout Graph

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