Marianne Tveit v5:00/r...5 row
4,839
Meters
23:37.9
Time
2:26.5
Pace
268
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,839 |
| Overall Time | 23:37.9 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 0 |
January 30, 2025 15:50:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.9 | 4,839 | 2:26.5 | 111 | 683 | 21 | 141 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 139 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 | 146 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 149 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 143 |
| 3:37.9 | 745 | 2:26.2 | 112 | 685 | 21 | 150 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Boston - My Training