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Marianne Tveit v1000m/r...26 row

6,016

Meters

28:05.1

Time

2:20.0

Pace

344

Calories

143

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,016
Overall Time28:05.1
Average Watts127
Calories Per Hour738
Stroke Rate25
Stroke Count696
Drag Factor0

February 12, 2025 17:51:55

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Turn up the HIIT on EXR World - Turn up the HIIT

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:05.1 6,016 2:20.0 127 738 25 143
4:53.5 1,000 2:26.7 111 681 22 141
1:26.0 300 2:23.3 119 709 23 145
0:40.5 150 2:15.0 142 789 27 149
0:42.9 150 2:23.0 120 711 24 150
0:40.0 150 2:13.3 148 808 29 153
0:42.0 150 2:20.0 128 738 24 153
0:40.0 150 2:13.3 148 808 29 156
2:23.0 500 2:23.0 120 711 24 150
0:37.4 150 2:04.6 181 921 30 156
0:45.5 150 2:31.6 100 645 24 148
0:37.0 150 2:03.3 187 942 29 157
0:45.4 150 2:31.3 101 647 24 148
0:37.0 150 2:03.3 187 942 31 156
2:25.5 500 2:25.5 114 691 22 152
0:36.0 150 2:00.0 203 997 32 161
0:45.0 150 2:30.0 104 656 23 143
0:36.0 150 2:00.0 203 997 30 158
0:47.0 150 2:36.6 91 613 24 151
0:36.0 150 2:00.0 203 997 32 160
2:29.4 500 2:29.4 105 661 22 138
0:35.0 150 1:56.6 220 1058 34 158
0:44.0 150 2:26.6 111 681 23 137
0:34.5 150 1:55.0 230 1092 33 156
0:45.0 150 2:30.0 104 656 25 143
0:35.0 150 1:56.6 220 1058 33 157
1:06.5 216 2:33.9 96 630 21 149

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Workout Graph

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