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Marianne Tveit v1000m/r...21 row

6,600

Meters

31:05.3

Time

2:21.3

Pace

376

Calories

135

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,600
Overall Time31:05.3
Average Watts124
Calories Per Hour726
Stroke Rate24
Stroke Count755
Drag Factor0

February 20, 2025 17:42:04

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Turn up the HIIT — hardcore in Boston - Turn up the HIIT — hardcore

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:05.3 6,600 2:21.3 124 726 24 135
5:05.5 1,000 2:32.7 98 637 21 131
1:27.5 300 2:25.8 113 688 23 136
0:53.9 200 2:14.7 143 792 27 142
1:00.4 200 2:31.0 102 649 23 122
0:53.0 200 2:12.5 150 817 27 139
0:59.0 200 2:27.5 109 675 22 141
0:53.5 200 2:13.7 146 803 28 148
1:29.0 300 2:28.3 107 669 24 141
0:50.0 200 2:05.0 179 916 30 151
0:59.4 200 2:28.5 107 667 24 143
0:49.5 200 2:03.7 185 935 30 154
0:59.0 200 2:27.5 109 675 24 141
0:49.4 200 2:03.5 186 939 30 152
2:18.5 500 2:18.5 132 753 25 151
4:49.4 1,000 2:24.7 116 697 22 148
2:28.5 500 2:28.5 107 667 21 141
0:48.5 200 2:01.2 196 975 32 155
0:57.0 200 2:22.5 121 716 23 137
0:48.0 200 2:00.0 203 997 33 155
0:58.4 200 2:26.0 112 687 24 138
0:47.9 200 1:59.7 204 1001 33 156

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Workout Graph

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