Marianne Tveit v5:00/r...6 row
6,005
Meters
30:00.0
Time
2:29.8
Pace
328
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,005 |
| Overall Time | 30:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 0 |
February 28, 2025 13:50:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,005 | 2:29.8 | 104 | 657 | 20 | 134 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 21 | 130 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 21 | 137 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 138 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 140 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 142 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 143 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Henley - My Training