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Marianne Tveit v1000m/r...27 row

7,900

Meters

36:50.0

Time

2:19.8

Pace

452

Calories

140

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,900
Overall Time36:50.0
Average Watts128
Calories Per Hour740
Stroke Rate25
Stroke Count940
Drag Factor0

March 05, 2025 18:00:26

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Turn up the HIIT — hardcore on Bled - Turn up the HIIT — hardcore

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:50.0 7,900 2:19.8 128 740 25 140
5:07.5 1,000 2:33.7 96 631 21 134
1:26.9 300 2:24.8 115 696 23 139
0:53.5 200 2:13.7 146 803 28 146
0:58.0 200 2:25.0 115 695 25 146
0:53.0 200 2:12.5 150 817 28 151
1:00.0 200 2:30.0 104 656 24 143
0:53.0 200 2:12.5 150 817 29 149
1:25.4 300 2:22.3 121 717 25 144
0:50.0 200 2:05.0 179 916 30 156
0:58.0 200 2:25.0 115 695 25 148
0:50.0 200 2:05.0 179 916 31 157
0:57.0 200 2:22.5 121 716 26 144
0:49.0 200 2:02.5 190 955 31 156
2:28.5 500 2:28.5 107 667 23 132
4:52.0 1,000 2:26.0 112 687 23 148
2:26.5 500 2:26.5 111 683 25 150
0:48.0 200 2:00.0 203 997 34 161
0:58.0 200 2:25.0 115 695 24 142
0:48.4 200 2:01.0 198 979 31 158
0:56.5 200 2:21.2 124 727 25 144
0:48.4 200 2:01.0 198 979 32 160
1:27.5 300 2:25.8 113 688 24 142
0:48.0 200 2:00.0 203 997 33 144
0:57.0 200 2:22.5 121 716 26 147
0:47.4 200 1:58.5 210 1023 32 147
0:55.5 200 2:18.7 131 750 26 145
0:47.0 200 1:57.5 216 1042 33 154

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Workout Graph

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