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Marianne Tveit v1000m/r...27 row

7,900

Meters

36:50.0

Time

2:19.8

Pace

452

Calories

140

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,900
Overall Time36:50.0
Average Watts128
Calories Per Hour736
Stroke Rate25
Stroke Count940
Drag Factor0

March 05, 2025 18:00:26

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Turn up the HIIT — hardcore on Bled - Turn up the HIIT — hardcore

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:50.0 7,900 2:19.8 128 736 25 140
5:07.5 1,000 2:33.7 96 620 21 134
1:26.9 300 2:24.8 115 704 23 139
0:53.5 200 2:13.7 146 807 28 146
0:58.0 200 2:25.0 115 682 25 146
0:53.0 200 2:12.5 150 815 28 151
1:00.0 200 2:30.0 104 600 24 143
0:53.0 200 2:12.5 150 815 29 149
1:25.4 300 2:22.3 121 716 25 144
0:50.0 200 2:05.0 179 864 30 156
0:58.0 200 2:25.0 115 682 25 148
0:50.0 200 2:05.0 179 936 31 157
0:57.0 200 2:22.5 121 694 26 144
0:49.0 200 2:02.5 190 881 31 156
2:28.5 500 2:28.5 107 678 23 132
4:52.0 1,000 2:26.0 112 678 23 148
2:26.5 500 2:26.5 111 688 25 150
0:48.0 200 2:00.0 203 975 34 161
0:58.0 200 2:25.0 115 682 24 142
0:48.4 200 2:01.0 198 892 31 158
0:56.5 200 2:21.2 124 700 25 144
0:48.4 200 2:01.0 198 966 32 160
1:27.5 300 2:25.8 113 699 24 142
0:48.0 200 2:00.0 203 900 33 144
0:57.0 200 2:22.5 121 757 26 147
0:47.4 200 1:58.5 210 911 32 147
0:55.5 200 2:18.7 131 713 26 145
0:47.0 200 1:57.5 216 995 33 154

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Workout Graph

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