Marianne Tveit v5:00/r...12 row
11,806
Meters
1:00:00.0
Time
2:32.4
Pace
639
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,806 |
| Overall Time | 1:00:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 0 |
March 09, 2025 16:11:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,806 | 2:32.4 | 99 | 639 | 20 | 136 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 21 | 129 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 21 | 133 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 21 | 136 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 20 | 133 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 20 | 136 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 21 | 138 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 20 | 141 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 20 | 141 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 20 | 142 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 20 | 143 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 20 | 142 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 20 | 144 |
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Workout Graph
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Rowed on EXR: EXR | My Training on EXR World - My Training