Marianne Tveit v5:00/r...12 row
11,415
Meters
1:00:00.0
Time
2:37.6
Pace
607
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,415 |
| Overall Time | 1:00:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 0 |
March 13, 2025 17:58:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,415 | 2:37.6 | 89 | 607 | 19 | 129 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 19 | 124 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 19 | 127 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 19 | 124 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 19 | 129 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 19 | 129 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 19 | 128 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 19 | 131 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 19 | 134 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 19 | 134 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 19 | 135 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 19 | 134 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 19 | 136 |
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Workout Graph
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Rowed on EXR: EXR | My Training on EXR World - My Training