Marianne Tveit v5:00/r...12 row
11,592
Meters
1:00:00.0
Time
2:35.2
Pace
621
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,592 |
| Overall Time | 1:00:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 0 |
March 16, 2025 14:31:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,592 | 2:35.2 | 93 | 621 | 19 | 130 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 19 | 127 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 20 | 130 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 20 | 131 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 19 | 132 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 19 | 130 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 20 | 133 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 19 | 133 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 19 | 134 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 20 | 131 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 19 | 133 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 19 | 136 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 20 | 138 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Boston - My Training