Marianne Tveit v5:00/r...12 row
11,916
Meters
1:00:00.0
Time
2:31.0
Pace
649
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,916 |
| Overall Time | 1:00:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 0 |
March 20, 2025 18:53:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,916 | 2:31.0 | 102 | 649 | 19 | 139 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 19 | 130 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 136 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 136 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 19 | 138 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 19 | 141 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 141 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 19 | 144 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 143 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 19 | 145 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 146 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 147 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 | 148 |
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Workout Graph
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Rowed on EXR: EXR | My Training on EXR World - My Training