Marianne Tveit v5:00/r...12 row
12,136
Meters
1:00:00.0
Time
2:28.3
Pace
668
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,136 |
| Overall Time | 1:00:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 0 |
March 23, 2025 18:19:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,136 | 2:28.3 | 107 | 668 | 19 | 144 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 648 | 20 | 134 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 672 | 19 | 138 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 19 | 143 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 19 | 146 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 19 | 143 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 19 | 148 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 20 | 150 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 20 | 151 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 19 | 151 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 672 | 20 | 152 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 20 | 153 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 20 | 153 |
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Workout Graph
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Rowed on EXR: EXR | My Training on EXR World - My Training