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Marianne Tveit v1000m/r...28 row

8,031

Meters

37:50.5

Time

2:21.3

Pace

455

Calories

141

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,031
Overall Time37:50.5
Average Watts124
Calories Per Hour721
Stroke Rate24
Stroke Count894
Drag Factor0

March 26, 2025 17:59:25

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Turn up the HIIT — hardcore in Henley - Turn up the HIIT — hardcore

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:50.5 8,031 2:21.3 124 721 24 141
5:01.0 1,000 2:30.5 103 645 19 134
1:27.4 300 2:25.6 113 700 21 140
0:52.9 200 2:12.2 151 748 27 147
0:58.5 200 2:26.2 112 676 22 133
0:53.0 200 2:12.5 150 815 27 146
0:58.4 200 2:26.0 112 678 22 147
0:52.0 200 2:10.0 159 900 29 153
1:28.5 300 2:27.5 109 650 21 136
0:49.4 200 2:03.5 186 947 30 152
0:56.5 200 2:21.2 124 700 24 149
0:49.4 200 2:03.5 186 874 30 158
0:59.5 200 2:28.7 106 665 22 147
0:49.4 200 2:03.5 186 874 30 155
2:29.9 500 2:29.9 104 648 22 141
4:58.5 1,000 2:29.2 105 663 21 144
2:30.0 500 2:30.0 104 648 21 144
0:48.0 200 2:00.0 203 975 31 158
0:58.5 200 2:26.2 112 676 25 144
0:48.0 200 2:00.0 203 900 31 158
0:59.4 200 2:28.5 107 666 23 139
0:47.5 200 1:58.7 209 985 33 158
1:33.0 300 2:35.0 94 619 21 145
0:48.0 200 2:00.0 203 900 30 152
0:59.0 200 2:27.5 109 671 24 148
0:48.0 200 2:00.0 203 900 30 148
0:56.9 200 2:22.2 122 759 25 148
0:49.4 200 2:03.5 186 874 30 152
0:40.5 131 2:34.5 95 622 21 151

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Workout Graph

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