Marianne Tveit v1000m/r...28 row
8,031
Meters
37:50.5
Time
2:21.3
Pace
455
Calories
141
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 8,031 |
Overall Time | 37:50.5 |
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 24 |
Stroke Count | 894 |
Drag Factor | 0 |
March 26, 2025 17:59:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:50.5 | 8,031 | 2:21.3 | 124 | 726 | 24 | 141 |
5:01.0 | 1,000 | 2:30.5 | 103 | 653 | 19 | 134 |
1:27.4 | 300 | 2:25.6 | 113 | 689 | 21 | 140 |
0:52.9 | 200 | 2:12.2 | 151 | 820 | 27 | 147 |
0:58.5 | 200 | 2:26.2 | 112 | 685 | 22 | 133 |
0:53.0 | 200 | 2:12.5 | 150 | 817 | 27 | 146 |
0:58.4 | 200 | 2:26.0 | 112 | 687 | 22 | 147 |
0:52.0 | 200 | 2:10.0 | 159 | 848 | 29 | 153 |
1:28.5 | 300 | 2:27.5 | 109 | 675 | 21 | 136 |
0:49.4 | 200 | 2:03.5 | 186 | 939 | 30 | 152 |
0:56.5 | 200 | 2:21.2 | 124 | 727 | 24 | 149 |
0:49.4 | 200 | 2:03.5 | 186 | 939 | 30 | 158 |
0:59.5 | 200 | 2:28.7 | 106 | 665 | 22 | 147 |
0:49.4 | 200 | 2:03.5 | 186 | 939 | 30 | 155 |
2:29.9 | 500 | 2:29.9 | 104 | 657 | 22 | 141 |
4:58.5 | 1,000 | 2:29.2 | 105 | 662 | 21 | 144 |
2:30.0 | 500 | 2:30.0 | 104 | 656 | 21 | 144 |
0:48.0 | 200 | 2:00.0 | 203 | 997 | 31 | 158 |
0:58.5 | 200 | 2:26.2 | 112 | 685 | 25 | 144 |
0:48.0 | 200 | 2:00.0 | 203 | 997 | 31 | 158 |
0:59.4 | 200 | 2:28.5 | 107 | 667 | 23 | 139 |
0:47.5 | 200 | 1:58.7 | 209 | 1019 | 33 | 158 |
1:33.0 | 300 | 2:35.0 | 94 | 623 | 21 | 145 |
0:48.0 | 200 | 2:00.0 | 203 | 997 | 30 | 152 |
0:59.0 | 200 | 2:27.5 | 109 | 675 | 24 | 148 |
0:48.0 | 200 | 2:00.0 | 203 | 997 | 30 | 148 |
0:56.9 | 200 | 2:22.2 | 122 | 718 | 25 | 148 |
0:49.4 | 200 | 2:03.5 | 186 | 939 | 30 | 152 |
0:40.5 | 131 | 2:34.5 | 95 | 626 | 21 | 151 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
Rowed on EXR: EXR | Turn up the HIIT — hardcore in Henley - Turn up the HIIT — hardcore