Marianne Tveit v5:00/r...12 row
12,304
Meters
1:00:00.0
Time
2:26.2
Pace
683
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,304 |
| Overall Time | 1:00:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 1166 |
| Drag Factor | 0 |
March 27, 2025 17:39:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,304 | 2:26.2 | 112 | 684 | 19 | 145 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 141 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 146 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 145 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 146 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 148 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 | 118 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 148 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 150 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 152 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 153 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 | 154 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 154 |
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Workout Graph
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Rowed on EXR: EXR | My Training on EXR World - My Training