Niels Didden 1000m row
1,000
Meters
3:01.3
Time
1:30.6
Pace
94
Calories
116
Heart Rate
| Average Watts | 470 |
|---|---|
| Calories Per Hour | 1866 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 119 |
July 28, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:01.3 | 1,000 | 1:30.6 | 470 | 1866 | 94 | 33 | 116 |
| 0:35.9 | 200 | 1:29.7 | 484 | 1905 | 19 | 32 | 135 |
| 0:36.1 | 400 | 1:30.2 | 476 | 1894 | 19 | 32 | 123 |
| 0:36.2 | 600 | 1:30.5 | 472 | 1889 | 19 | 33 | 112 |
| 0:36.4 | 800 | 1:31.0 | 464 | 1879 | 19 | 35 | 103 |
| 0:36.8 | 1,000 | 1:32.0 | 449 | 1760 | 18 | 36 | 108 |
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Workout Graph
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