Rory Mooney 6000m row
6,000m
Meters
21:00.9
Time
1:45.0
Pace
465
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 121 |
February 29, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.9 | 6,000m | 1:45.0 | 302 | 1338 | 26 |
| 4:08.1 | 1,200m | 1:43.3 | 317 | 1390 | 26 |
| 4:12.2 | 2,400m | 1:45.0 | 302 | 1338 | 26 |
| 4:14.4 | 3,600m | 1:46.0 | 294 | 1311 | 26 |
| 4:14.6 | 4,800m | 1:46.0 | 293 | 1308 | 26 |
| 4:11.6 | 6,000m | 1:44.8 | 304 | 1345 | 27 |
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Workout Graph
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