Nicolas Reichenbach v10:00/0:15r...3 row
6,133m
Meters
28:41.0
Time
2:20.3
Pace
352
Calories
156
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 6,200m |
| Overall Time | 29:01.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 792 |
| Drag Factor | 110 |
December 04, 2022 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:41.0 | 6,133m | 2:20.3 | 127 | 736 | 27 | 156 | |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 26 | 147 | |
| r: 0:15 | 49m | ||||||
| 8:41.0 | 2,000m | 2:10.2 | 158 | 845 | 30 | 167 | |
| r: 0:05 | 18m | ||||||
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 26 | 156 | |
| r67m |
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Workout Graph
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Séance 1 - Test su 2'000 m