Nicolas Reichenbach 10:17 row
1,983m
Meters
10:17.8
Time
2:35.7
Pace
104
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 125 |
December 10, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.8 | 1,983m | 2:35.7 | 93 | 618 | 23 | 134 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 131 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 135 |
| 10:17.8 | 55m | 2:41.8 | 83 | 584 | 17 | 136 |
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Séance 6 - Warm up