Nicolas Reichenbach 10:00 row
2,112m
Meters
10:00.0
Time
2:22.0
Pace
118
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 129 |
December 17, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 26 | 140 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 26 | 132 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 27 | 137 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 26 | 140 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 27 | 145 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 27 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up 10min.