Nicolas Reichenbach 10000m row
10,000
Meters
44:16.6
Time
2:12.8
Pace
598
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 1298 |
| Drag Factor | 129 |
December 17, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:16.6 | 10,000 | 2:12.8 | 149 | 810 | 598 | 29 | 157 |
| 9:02.9 | 2,000 | 2:15.7 | 140 | 775 | 117 | 28 | 151 |
| 8:54.1 | 4,000 | 2:13.5 | 147 | 802 | 119 | 29 | 154 |
| 8:53.1 | 6,000 | 2:13.2 | 148 | 803 | 119 | 29 | 155 |
| 8:49.3 | 8,000 | 2:12.3 | 151 | 816 | 120 | 29 | 159 |
| 8:37.2 | 10,000 | 2:09.3 | 162 | 856 | 123 | 31 | 166 |
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10'000 m.