Nicolas Reichenbach v10:00/0:22r...3 row
6,084m
Meters
26:03.6
Time
2:08.5
Pace
376
Calories
165
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 0:53.0 |
| Overall Distance | 6,127m |
| Overall Time | 26:56.6 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 728 |
| Drag Factor | 126 |
December 19, 2022 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:03.6 | 6,084m | 2:08.5 | 165 | 867 | 27 | 165 | |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 27 | 157 | |
| r: 0:22 | 22m | ||||||
| 6:03.6 | 1,500m | 2:01.2 | 197 | 976 | 31 | 170 | |
| r: 0:31 | 21m | ||||||
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 27 | 169 | |
| r43m |
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Workout Graph
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Séance 14 - 1'500m. rapide