Nicolas Reichenbach 10000m row
10,000m
Meters
43:20.0
Time
2:10.0
Pace
611
Calories
163
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 1233 |
| Drag Factor | 123 |
December 22, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.0 | 10,000m | 2:10.0 | 159 | 848 | 28 | 163 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 28 | 153 |
| 8:41.8 | 4,000m | 2:10.4 | 158 | 842 | 29 | 161 |
| 8:36.9 | 6,000m | 2:09.2 | 162 | 858 | 29 | 165 |
| 8:35.6 | 8,000m | 2:08.9 | 163 | 862 | 28 | 169 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 28 | 171 |
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Workout Graph
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10'000 m.