Nicolas Reichenbach 10:00 row
2,110m
Meters
10:00.0
Time
2:22.1
Pace
118
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 123 |
December 22, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 23 | 152 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 23 | 148 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 23 | 151 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 24 | 154 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 24 | 154 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 25 | 155 |
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