Nicolas Reichenbach 10000m row
10,000m
Meters
45:56.3
Time
2:17.8
Pace
579
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 1249 |
| Drag Factor | 121 |
December 29, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.3 | 10,000m | 2:17.8 | 134 | 760 | 26 | 142 |
| 9:07.0 | 2,000m | 2:16.7 | 137 | 771 | 27 | 143 |
| 9:13.6 | 4,000m | 2:18.4 | 132 | 754 | 27 | 141 |
| 9:15.4 | 6,000m | 2:18.8 | 131 | 749 | 27 | 141 |
| 9:14.3 | 8,000m | 2:18.5 | 132 | 752 | 27 | 144 |
| 9:06.0 | 10,000m | 2:16.5 | 138 | 773 | 27 | 145 |
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Workout Graph
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10'000 m.