Nicolas Reichenbach 10:00 row
2,173
Meters
10:00.0
Time
2:18.0
Pace
124
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 150 |
January 02, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 124 | 25 | 139 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 25 | 128 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 26 | 134 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 25 | 141 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 26 | 143 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 26 | 152 |
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Workout Graph
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