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Nicolas Reichenbach v10:00/0:19r...14 row

7,937m

Meters

35:00.0

Time

2:12.2

Pace

475

Calories

156

Heart Rate

Rest Distance22m
Rest Time0:37.0
Overall Distance7,959m
Overall Time35:37.0
Average Watts151
Calories Per Hour820
Stroke Rate27
Stroke Count947
Drag Factor143

January 06, 2023 11:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Séance 22 - 20min. à 80% dont 40s.à 105%

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,937m 2:12.2 151 820 27 156
10:00.0 2,115m 2:21.8 123 722 24 143
r: 0:19 22m
2:40.0 605m 2:12.2 151 820 27 148
r: 0:03 0m
0:40.0 169m 1:58.3 211 1026 33 155
r: 0:01 0m
2:40.0 606m 2:12.0 152 823 27 149
r: 0:02 0m
0:40.0 173m 1:55.6 227 1079 35 158
r: 0:02 0m
2:40.0 608m 2:11.5 154 828 27 148
r: 0:01 0m
0:40.0 178m 1:52.3 247 1149 36 162
2:40.0 609m 2:11.3 154 831 27 156
r: 0:01 0m
0:40.0 179m 1:51.7 251 1163 38 164
2:40.0 609m 2:11.3 154 831 27 157
r: 0:01 0m
0:40.0 181m 1:50.4 259 1192 39 166
r: 0:04 0m
2:40.0 602m 2:12.8 149 813 26 158
r: 0:02 0m
0:40.0 178m 1:52.3 247 1149 38 167
r: 0:01 0m
5:00.0 1,133m 2:12.3 151 819 26 159
r22m

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