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Nicolas Reichenbach v10:00/0:19r...14 row

7,937

Meters

35:00.0

Time

2:12.2

Pace

475

Calories

156

Heart Rate

Rest Distance22
Rest Time0:37.0
Overall Distance7,959
Overall Time35:37.0
Average Watts151
Calories Per Hour820
Stroke Rate27
Stroke Count947
Drag Factor143

January 06, 2023 11:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Séance 22 - 20min. à 80% dont 40s.à 105%

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,937 2:12.2 151 820 27 156
10:00.0 2,115 2:21.8 123 722 24 143
r: 0:19 22
2:40.0 605 2:12.2 151 820 27 148
0:40.0 169 1:58.3 211 1026 33 155
2:40.0 606 2:12.0 152 823 27 149
0:40.0 173 1:55.6 227 1079 35 158
2:40.0 608 2:11.5 154 828 27 148
0:40.0 178 1:52.3 247 1149 36 162
2:40.0 609 2:11.3 154 831 27 156
0:40.0 179 1:51.7 251 1163 38 164
2:40.0 609 2:11.3 154 831 27 157
0:40.0 181 1:50.4 259 1192 39 166
2:40.0 602 2:12.8 149 813 26 158
0:40.0 178 1:52.3 247 1149 38 167
5:00.0 1,133 2:12.3 151 819 26 159
r22

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Workout Graph

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