Nicolas Reichenbach 10:00 row
2,166m
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 133 |
January 07, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 25 | 135 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 25 | 126 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 26 | 131 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 25 | 137 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 26 | 141 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 27 | 143 |
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Workout Graph
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