Nicolas Reichenbach 10:00 row
2,255m
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 132 |
January 07, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 25 | 147 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 24 | 138 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 25 | 145 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 25 | 148 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 25 | 151 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 28 | 156 |
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Workout Graph
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