Nicolas Reichenbach 5:00 row
1,081m
Meters
5:00.0
Time
2:18.7
Pace
60
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 150 |
January 08, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 133 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 25 | 119 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 24 | 130 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 25 | 134 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 137 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 146 |
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Workout Graph
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