Nicolas Reichenbach 10000m row
10,000m
Meters
43:36.0
Time
2:10.8
Pace
606
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 149 |
January 08, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.0 | 10,000m | 2:10.8 | 156 | 838 | 26 | 154 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 26 | 151 |
| 8:47.6 | 4,000m | 2:11.9 | 153 | 824 | 26 | 151 |
| 8:48.0 | 6,000m | 2:12.0 | 152 | 823 | 27 | 152 |
| 8:44.4 | 8,000m | 2:11.1 | 155 | 834 | 27 | 156 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 29 | 160 |
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Workout Graph
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