Nicolas Reichenbach 50:06 row
11,114
Meters
50:06.7
Time
2:15.2
Pace
652
Calories
152
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 1407 |
| Drag Factor | 129 |
January 15, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.7 | 11,114 | 2:15.2 | 141 | 780 | 652 | 28 | 152 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 27 | 143 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 29 | 148 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 | 148 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 | 150 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 29 | 152 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 28 | 154 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 | 152 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 28 | 154 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 28 | 157 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 27 | 161 |
| 50:06.7 | 21 | 2:39.5 | 86 | 537 | 1 | 9 | 160 |
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Workout Graph
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