Nicolas Reichenbach 10:00 row
2,120m
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 126 |
January 16, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 24 | 136 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 23 | 124 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 23 | 131 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 24 | 137 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 24 | 142 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | 148 |
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Workout Graph
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