Nicolas Reichenbach 8000m row
8,000
Meters
35:14.2
Time
2:12.1
Pace
481
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 894 |
| Drag Factor | 146 |
January 16, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.2 | 8,000 | 2:12.1 | 152 | 822 | 25 | 154 |
| 7:10.1 | 1,600 | 2:14.4 | 144 | 796 | 25 | 150 |
| 7:04.2 | 3,200 | 2:12.5 | 150 | 817 | 25 | 152 |
| 7:03.0 | 4,800 | 2:12.1 | 152 | 821 | 25 | 153 |
| 7:00.3 | 6,400 | 2:11.3 | 154 | 831 | 26 | 155 |
| 6:56.6 | 8,000 | 2:10.1 | 159 | 845 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.