Nicolas Reichenbach 10000m row
10,000m
Meters
42:04.2
Time
2:06.2
Pace
628
Calories
165
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 1232 |
| Drag Factor | 140 |
January 19, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.2 | 10,000m | 2:06.2 | 174 | 899 | 29 | 165 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 29 | 159 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 29 | 163 |
| 8:26.1 | 6,000m | 2:06.5 | 173 | 894 | 29 | 166 |
| 8:22.8 | 8,000m | 2:05.7 | 176 | 906 | 30 | 169 |
| 8:18.1 | 10,000m | 2:04.5 | 181 | 923 | 29 | 171 |
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Workout Graph
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10k janvier 23