Nicolas Reichenbach 50:06 row
11,603m
Meters
50:06.9
Time
2:09.5
Pace
706
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1172 |
| Drag Factor | 0 |
January 24, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.9 | 11,603m | 2:09.5 | 161 | 853 | 23 | 156 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 140 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 144 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 151 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 155 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 158 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 161 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 161 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 162 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 164 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 164 |
| 50:06.9 | 18m | 3:11.6 | 50 | 471 | 0 | 164 |
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Workout Graph
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