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Nicolas Reichenbach 1:03:23 row

14,024

Meters

1:03:23.2

Time

2:15.5

Pace

823

Calories

147

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate23
Stroke Count1518
Drag Factor130

January 25, 2023 19:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:23.2 14,024 2:15.5 140 783 23 147
5:00.0 1,028 2:25.9 113 687 23 135
10:00.0 1,082 2:18.6 131 752 23 139
15:00.0 1,104 2:15.8 140 780 24 142
20:00.0 1,104 2:15.8 140 780 24 143
25:00.0 1,109 2:15.2 141 786 24 145
30:00.0 1,118 2:14.1 145 798 24 147
35:00.0 1,110 2:15.1 142 788 24 146
40:00.0 1,115 2:14.5 144 794 24 149
45:00.0 1,108 2:15.3 141 785 24 149
50:00.0 1,124 2:13.4 147 806 24 154
55:00.0 1,123 2:13.5 147 805 24 153
1:00:00.0 1,134 2:12.2 151 820 24 158
1:03:23.2 766 2:12.6 150 816 24 158

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Workout Graph

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