Nicolas Reichenbach 1:03:23 row
14,024m
Meters
1:03:23.2
Time
2:15.5
Pace
823
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 1518 |
| Drag Factor | 130 |
January 25, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:23.2 | 14,024m | 2:15.5 | 140 | 783 | 23 | 147 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 135 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 139 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 142 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 143 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 145 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 147 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 146 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 149 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 149 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 154 |
| 55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 153 |
| 1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 158 |
| 1:03:23.2 | 766m | 2:12.6 | 150 | 816 | 24 | 158 |
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Workout Graph
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