Nicolas Reichenbach 50:16 row
11,522m
Meters
50:16.1
Time
2:10.8
Pace
696
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1221 |
| Drag Factor | 143 |
January 26, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:16.1 | 11,522m | 2:10.8 | 156 | 837 | 24 | 158 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 137 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 150 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 153 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 156 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 159 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 161 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 163 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 163 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 166 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 165 |
| 50:16.1 | 58m | 2:18.7 | 131 | 750 | 19 | 165 |
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Workout Graph
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